Gentle Yoga - Yoga For All
A gentle yoga class suitable for those new to yoga; older practitioners and more experienced practitioners looking for a gentler practice
Looking to start the New Year feeling calm and re-energised?
Looking to explore ways to help you relax, release stress/anxiety and be more mindful?
Come and roll out your mat
Join Los Angeles trained yoga instructor Nicola Whitehead for your 2018 yoga practice
Mondays 9.45 - 11.15 Willowhale Community Centre, Pryors Lane, Bognor Regis Cost £7