Thursday, 27 September 2018 - 1:00pm
Gentle Seated Exercise to help improve strength, mobility, flexibility,, posture, circulation and general well being. The exercise are easily adapted for all abilities. They also help concentration and co-ordination. This class is open to everyone . £2 per class, no need to book. Informal, friendly class
Classes, Courses & Workshops
Sport, Fitness & Health
Event facilities (optional)
Eileen Rogers - 07510154561
We advise that you contact the event organiser before planning a visit to check all these details are up to date.