Sit to Get Fit Exercises

Gentle Seated Exercise to help improve strength, mobility, flexibility,, posture, circulation and general well being. The exercise are easily adapted for all abilities. They also help concentration and co-ordination. This class is open to everyone . £2 per class, no need to book. Informal, friendly class

Event address 
Maywood Surgery
Hawthorn Road
Bognor Regis
PO21 2UW
Entry Fee 
Entry fee required
Classes, Courses & Workshops
Sport, Fitness & Health
Event facilities 
Parking available nearby
Toilets available
Wheelchair access
Eileen Rogers - 07510154561

Share this event by using social media
Event Location