The next date of this event is
Gentle Seated Exercise to help improve strength, mobility, flexibility,, posture, circulation and general well being. The exercise are easily adapted for all abilities. They also help concentration and co-ordination. This class is open to everyone . £2 per class, no need to book. Informal, friendly class
Classes, Courses & Workshops
Sport, Fitness & Health
Parking available nearby
Eileen Rogers - 07510154561
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We advise that you contact the event organiser before planning a visit to check all these details are up to date.