Sit to Get Fit
Next event date:
Repeats every week every Monday until Tue Dec 31 2019.
Monday, 18 November 2019 - 9:15am
Seated exercise class. Helps to improve posture, flexibility, strength and mobility. Also helps with co-ordination and circulation. Friendly, informal class. Exercises can be adapted to suit all abilities. Mondays 9.15am - 10.00am
Entry fee required
Sport, Fitness & Health